Sports massage can be a beneficial treatment and is an underrated therapy in improving quality of movement and aiding in recovery from injury when used in combination with other manual therapies and rehabilitation exercises.

Although there is little evidence-based research to demonstrate the benefits of sports massage, anecdotal evidence with patients, show that lots of people benefit from treatment, this can be due to feeling physically or mentally better after a treatment.

At LJP Sports and Equine Therapies we massively believe in the benefits of soft tissue therapy. This can be for a one-off treatment or a regular maintenance. Lucie has worked with people from all walks of life including athletes, office workers and everyone in between. With constant ongoing study, we aim to provide the best service we possibly can and aim to be a valuable part of your regular routine.